Tuesday, December 22, 2009

Dee's Honey Mustard Chicken

2 beaten egg whites
1 T. honey
2 cups cornflakes, crushed
1/4 t. pepper

Sauce:
1/4 cup honey
4 tsp Dijon mustard
1/4 tsp garlic powder

Cut chicken into strips.
Combine egg whites with honey.
Combine cornflakes with pepper.
Dip chicken into egg and roll in crumbs.
Bake chicken at 450 for 11-13 minutes.
Serve with sauce.

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